Work

Hi guys. Do you ever feel that so “de-motivated”??? So need extra space by your self and nothing.

I know there are thousands if not million of bloggers in the Internet utilizing the ability of blogs to share their problems to everyone. In fact some of them save/generate money by doing that. Why I said so? Let’s put it this way,

Ever heard of EMINEM? I bet 8/10 of us know him, let alone his fan. Ok, technically most of products are about him. How he hate his mom, his wife, hate the world. I’m not bashing him over here, but amazed how people listen and willing to pay big bucks to hear his bullshit. Am I jealous of him? Hell yeah! Am I ever wish I’m him? Never! We are what we are!!!

This guy save his money by not having to his psychiatrist bill
(Dun think he will ever need one)yet use the world to bear his burden. Well its work for him..


Guys what I’m really trying to say here is if you ever in need of helps, just voice it out. No matter in what medium. Most of the time, the help are just in front of our eyes.
As a starter, check this out


Breathe.

Taking a few deep breaths tells your body that it’s ok to relax, that you’re safe.

Feel the fear-and any other emotion that comes up.

Express it. Move that energy out. As you change, keep feeling it. Use that energy, that fear, to move you. You will live.

Don’t deny what’s happening.

Regardless of how you think you should respond, if you are feeling fear, anger or sadness from impending change, then feel it! Then you can release it. You can’t release what you won’t acknowledge. Release it by experiencing in your body where these emotions are. As you allow the physical and emotional feelings to exist, they’ll get more intense at first (which is what you’re really resisting). Then they will subside as you release the feelings.

After a few good breaths, ask yourself, what is at risk? If this change occurs, what do you risk losing? What don’t you know? What will the new be like? Use these questions as more than a head-trip. Feel your response. We often avoid addressing the fear directly. When we know it and begin to own it, the fear often dissolves.

Get help.

Is there a person who can help you figure out this lesson? You don’t need to do it alone. Maybe you need to find a person who can model how you dance this change. It could be a person from history. Learn from others’ mistakes and successes.

Seek change.

Shift from avoidance to allowance. The chaos that change produces can become a wave of pleasure. As a skier, I learn the slopes that once scared me now excite me. Use other venues to build your change muscles.

Later..

Escape

Bukit Tabur